Haricot (Navy) Beans

Haricot (Navy) Beans

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Haricot beans, also knows as Navy Beans, are legumes most used in making baked beans, salads, dips, pies and soups. They are a magnificent source of protein, omega 3 fatty acids, magnesium, potassium and calcium.

Haricot Beans

Nutritional Information - per 100g

Energy 1210kj
Protein 21.9g
Fat - Total 2.2g
Fat - Saturated 0.4g
Carbohydrate - Total 34.8g
Carbohydrate - Sugars 3.5g
Sodium 4mg