Haricot beans, also knows as Navy Beans, are legumes most used in making baked beans, salads, dips, pies and soups. They are a magnificent source of protein, omega 3 fatty acids, magnesium, potassium and calcium.
Nutritional Information - per 100g
|Fat - Total||2.2g|
|Fat - Saturated||0.4g|
|Carbohydrate - Total||34.8g|
|Carbohydrate - Sugars||3.5g|