Nigella Seeds

Nigella seeds are slightly bitter with an oregano, toasted onion, peppery flavour.

Nigella seeds are extremely versatile and are used in many Indian, African and Middle Easten cuisines. Nigella Seeds are best when heated in a dry pan for just 2 - 3 minutes. they can then be added to any number of recipes such as flatbreads, home-made crackers, savoury scones, muffins, soups, tagine dishes and hotpots. They can also be added to spice mixes 

 

Product of India

 

Nigella Seeds

 

Nutritional Information:		Per 100g
Energy		1529kj
Protein		20.9g
Fat - Total		25.9g
Fat - Saturated		4.3g
Carbohydrate - Total		16.4g
Carbohydrate - Sugars		2.6g
Sodium		34mg