Polenta is a meal ground from dried maize. It can be made into a porridge or cooked, then allowed to cool and solidify into a loaf that can be baked, fried or grilled.
Nutritional Information - per 100g
|Fat - Total||0.5g|
|Fat - Saturated||0.1g|
|Carbohydrate - Total||72.3g|
|Carbohydrate - Sugars||0.3g|